julie
-
With a passion for sharing the transformative power of yoga, I am a certified instructor specializing in the Lyengar style and have been teaching for nearly 15 years. My classes focus on stretching, strengthening postures, balance, and mindful meditation, providing a holistic practice for both body and mind.
I offer Gentle, Active, and Restorative Yoga and invite you to join a class.
Active Yoga Classes
When: Every Monday and Wednesday
Time: 4:00 pm - 5:00 pm
Where: The Yoga Loft (Upstairs Studio)
-
For more information contact me via phone or email:
(585) 737-5369
vanbee44@aol.com