julie

A woman with blonde hair sitting by a window in a cozy room with a stone-adorned wall, wearing a blue hoodie and black pants, smiling at the camera.
  • With a passion for sharing the transformative power of yoga, I am a certified instructor specializing in the Lyengar style and have been teaching for nearly 15 years. My classes focus on stretching, strengthening postures, balance, and mindful meditation, providing a holistic practice for both body and mind.

    I offer Gentle, Active, and Restorative Yoga and invite you to join a class.

    Active Yoga Classes

    • When: Every Monday and Wednesday

    • Time: 4:00 pm - 5:00 pm

    • Where: The Yoga Loft (Upstairs Studio)

  • For more information contact me via phone or email:
    (585) 737-5369
    vanbee44@aol.com