private-small group classes.
Independently offered by Instructors.
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TRX/Pilates with Chris
7:30AM-8:30AM
Main StudioYoga with Bani
9:00AM-10:15AM
Mind Body StudioYoga with Julie
4:00-5:00PM
*Contact Julie for class location depending on weather: (585) 737-5639 -
Pump with Tammy
7:30AM-8:30AMPilates Mat with Chris
4:30-5:30PM
Mind Body Studio -
SHiNE with Joyce
8:30AM
Main StudioYoga with Bani
9:00AM-10:30AM
Mind Body StudioYoga with Julie
4:00-5:00PM
*Contact Julie for class location depending on weather: (585) 737-5639 -
HIIT with Tammy
7:30AM-8:30AM -
Flex and Flow with Chris
7:30-8:30AM
Mind Body StudioSHiNE
8:30AM -
SHiNE with Amelia
8:30AM
Main Studio -
SHiNE with Niki
9:00AM
Main Studio -
Holiday in the Hamlet
December 4th from 5pm-8pm
For more information visit: https://mendoncba.com
Irish Dance with Amy Coppola
Contact Amy for information on classes and availability: (585) 709-9744Private Training & Private Pilates Reformer available by appointment. Contact Chris for more information.
classes.
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mindful movement
with Chris
-
yoga & meditation
with Bani
-
yoga
with Julie
-
shine dance fit
with Amelia
-
private classes
private one-on-one
We have various events happening throughout the year, and there is no better place to host them than Mendon Academy!
Would you like to host an event, workshop, or be a vendor?
Inquire below!