private-small group classes.
Independently offered by Instructors.
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Yoga with Bani
9:00AM-10AM
Mind Body StudioYoga with Julie
4:00-5:00PM
*Contact Julie for class location depending on weather: (585) 737-5639 -
HIIT with Tammy or Chris
7:15AM-8:15AMPilates Mat with Chris
4:30-5:30PM
Mind Body Studio -
TRX with Pilates
8AM-9AMYoga with Bani
9:00AM-10:30AM
Mind Body StudioYoga with Julie
4:00-5:00PM
*Contact Julie for class location depending on weather: (585) 737-5639Upbeat Pilates with Liz
6:30PM-7:30PM -
Pumped with Tammy or Chris
7:30AM-8:30AMPilates with Julie
4PM-5PM -
Flex and Flow with Chris or Tammy
8AM-9AM
Mind Body Studio -
HIIT with Tammy or Chris
9AM-10AM -
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Irish Dance with Amy Coppola
Contact Amy for information on classes and availability: (585) 709-9744Private Training & Private Pilates Reformer available by appointment. Contact Chris for more information.
classes.
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mindful movement
with Chris
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yoga & meditation
with Bani
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yoga
with Julie
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upbeat pilates
with Liz
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private classes
private one-on-one
We have various events happening throughout the year, and there is no better place to host them than Mendon Academy!
Would you like to host an event, workshop, or be a vendor?
Inquire below!